Help to quit or cut back
Get real help to quit the nic from people who know what you’re going through.Find the Support to Help You Quit
Does Vaping Help People Quit Cigarettes?
The risks of vaping for youth aren’t worth it.Find out how to quit
What's In Your Vape?
Did you know it’s not just harmless vapour?Find out what might be in your vape
Talk To Your Kids
One of the best things a parent can do is talk to their kids about vaping and other substances.Find tips on how to start the conversation
Vaping information in B.C.
Services and Information Topics
Youth support to quit or cut back
Need support related to vaping or substance use?
It’s not always easy to say “no thanks” or quit when your friends are vaping or using substances.
Health info for youth
What are the facts about the health risks?
Your lungs provide the fuel your body needs to live: oxygen. They also make human speech possible. The health risks from vaping include the known – and the unknown.
Talking to teens about vaping
To talk or not to talk?
One of the best things a parent or adult can do is to talk to kids about substance use, including vaping.
Tools for schools
What resources are there for schools or other youth settings?
Schools and youth groups can make use of several credible resources, and the list is growing all the time.
Health info for adults
What are the health risks for adults?
While vaping increases exposure to chemicals that could harm your health (e.g. cause lung damage), it also exposes you to nicotine, which is highly addictive.
Vaping and quitting smoking
Does vaping help people quit cigarettes?
Youth who vape are at a greater risk for smoking cigarettes. Vaping products have not been validated as a way to help youth quit smoking, but some evidence shows e-cigarettes can help adults quit smoking.
What is vaping?
Vapes, mods, e-cigs… what is it?
Vaping is the inhaling of an aerosol or vapour created by an electronic cigarette, vape pen, or personal vaporizer (known as “mods”). They are different from cigarettes in that they don’t burn (or combust) the inhaled substances.
Vaping related illness
What is this illness?
There is a growing number of people in North America who have developed a severe form of lung distress from vaping and this condition has resulted in several deaths and a large number of hospitalizations.
Laws and regulations
Are they legal? Where can I use them?
Vapour products are regulated in the same way as tobacco products. The legal age to buy vapour products in BC is 19.
