Caring for the Caregiver

Caregivers may be so focused on caring for a loved one that they neglect their own well-being which may affect the quality of care they provide.


Go to the Family Caregivers of BC website to do your own self-assessment. The assessment will help you understand how well you are balancing the demands of caregiving. The website also contains a variety of resources to help you including a flip book on staying healthy while caregiving.  

Caregivers' Aspirations, Realities and Expectations (C.A.R.E.) Tool

This tool was created by Canadian researchers to develop a comprehensive method of evaluating family caregivers' needs.