Managing your health

Explore ways to stay healthy and prevent illness.

Services and information topics

Health Gateway

Get secure and convenient access to your health records.

Immunizations

Protect yourself against viruses that can cause serious illness or death. Get information about vaccine options.

Respiratory illnesses

Protect yourself and your community from viral respiratory illnesses like COVID-19 and flu.

Mental health and substance use

Access mental health and substance use services and supports.

Child behaviour and development

Understand the typical major development targets for children and get support for your family.

Physical activity

Explore ways to include physical activity in your daily life to decrease your risk of chronic disease and improve your mental health.

Healthy eating

Create a positive relationship with food by learning about balanced food choices and your body’s need for nutrients and energy.

Injury prevention

Learn how to predict and prevent injuries.

Reproductive and family health

Explore information about health care options before and during a pregnancy.

Incapacity planning

Understand the legal documents which allow individuals to plan for the possibility of future incapability.

Sexually transmitted and blood borne infections

Learn how to protect yourself from sexually transmitted and blood borne infections.