Ergonomics
Last updated on March 25, 2024
Workplace ergonomics
Ergonomics in the workplace is about the interactions between the worker and their environment. This can be the tools and equipment we work with, the order in which we complete our work tasks or even our behaviours and how often we are able to take breaks and move.
A well designed environment means the worker can be more comfortable and is less likely to experience musculoskeletal symptoms in the workplace.
To learn how to set-up your workstation, review our computer workstation self setup e-tool (currently being updated).
WorkSafeBC also has the following educational material available:
Related resources:
Ergonomic assessment
If you have completed the computer workstation self setup e-tool (currently being updated) and still believe you need further assistance achieving an ergonomic setup, contact your supervisor.
Your supervisor will arrange a personalized ergonomic evaluation of your workstation or work activity.
If you're at a smaller workplace and do not have an in-house ergonomic assessor, your supervisor will find another ministry assessor or local assessor.
Complete the Computer workstation ergonomic evaluation report (DOCX, 108KB) if necessary.
Understanding risk factors in the workplace for musculoskeletal injuries
To better understand the risk for Musculoskeletal Injuries in the workplace and how to eliminate or minimize the risks, watch this video brought to you by the BC PSA Workplace Health and Safety team: