Health and well-being workshops
Publication date: April 16, 2026Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as stress management, resiliency, self awareness, and more! Be sure to check out our new offerings: calming the anxious mind, becoming a self-starter, building resilience and balance for everyone and setting healthy boundaries. Also on the roster is Employee & Family Assistance Services, a workshop all about what is offered through the BC Public Service’s EFAS program.
The spring offerings are all webinar based and delivered via Microsoft Teams, and we are excited to offer a full roster of Health and Well-Being workshops for April to June. These workshops are offered in partnership with our service provider, TELUS Health.
Health and well-being workshops
The following workshops are now available for registration via Corporate Learning (note: you will require supervisor approval to enroll in any of these workshops). All workshops will be conducted via webinar.
| April | ||
|---|---|---|
| Health and Well-Being: Balance not burnout | April 28, 2026 (Tues) |
9:30am – 10:30am |
| Health and Well-Being: Calming the anxious mind | April 29, 2026 (Wed) | 9:30am – 10:30am |
| May | ||
|---|---|---|
| Health and Well-Being: Becoming a self-starter | May 5, 2026 (Tues) |
1:30pm – 2:30pm |
| Health and Well-Being: Building resilience and balance for everyone | May 6, 2026 (Wed) |
1:30pm – 2:30pm |
| Health and Well-Being: Employee and Family Assistance Services | May 7, 2026 (Thurs) | 9:30am – 10:30am |
| Health and Well-Being: Life beyond digital devices | May 12, 2026 (Tues) | 1:30pm – 2:30pm |
| Health and Well-Being: Setting healthy boundaries | May 14, 2026 (Thurs) | 9:30am – 10:30am |
| Health and Well-Being: Balance not burnout | May 20, 2026 (Wed) | 1:30pm – 2:30pm |
| Health and Well-Being: Calming the anxious mind | May 21, 2026 (Thurs) | 9:30am – 10:30am |
| Health and Well-Being: Creating a resilient mindset | May 27, 2026 (Wed) | 9:30am – 10:30am |
| Health and Well-being: Demystifying counseling | May 28, 2026 (Thurs) | 9:30am – 10:30am |
| June | ||
|---|---|---|
| Health and Well-Being: Effective stress management | June 2, 2026 (Tues) |
1:30pm – 2:30pm |
| Health and Well-Being: Staying optimistic | June 3, 2026 (Wed) |
1:30pm – 2:30pm |
| Health and Well-Being: Balancing work and life | June 4, 2026 (Thurs) | 9:30am – 10:30am |
| Health and Well-Being: Healthy active living | June 9, 2026 (Tues) | 9:30am – 10:30am |
| Health and Well-Being: Caring for you while caring for others | June 10, 2026 (Wed) | 9:30am – 10:30am |
| Health and Well-Being: Foundations of financial well-being | June 11, 2026 (Thurs) | 9:30am – 10:30am |
| Health and Well-Being: Employee and Family Assistance Services | June 16, 2026 (Tues) | 9:30am – 10:30am |
| Health and Well-Being: Mindfulness for resilience and vitality |
June 17, 2026 (Wed) |
1:30pm-2:30pm |
| Health and Well-Being: Sandwich generation |
June 25, 2026 (Thurs) |
9:30am-10:30am |
| Health and Well-Being: Creating a resilient mindset |
June 30, 2026 (Tues) |
1:30pm-2:30pm |
Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.
How to register
To find and register for any of the Health & Well-being Workshops, visit the Learning System.
If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004
Health, safety and sick leave resources
The BC Public Service is committed to a culture that supports employee safety and health.
Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.
To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library