Health and well-being workshops

Last updated on July 17, 2025

Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as: time management, work-life balance, mental health resources and more.

Be sure to check out our two new offerings: Working Mobile and Eat Well, Live Well. Also on the roster is Employee & Family Assistance Services, a workshop all about what is offered through the BC Public Service’s EFAS program.

The summer offerings are all webinar based and delivered via Microsoft Teams, and we are excited to offer a full roster of Health and Well-Being workshops for July and August. These workshops are offered in partnership with our service provider, TELUS Health.

Health and well-being workshops

The following workshops are now available for registration via Corporate Learning (note: you will require supervisor approval to enroll in any of these workshops). All workshops will be conducted via webinar.

July
Health and Well-Being: Happiness – Learning from Positive Psychology July 16, 2025 (Wed.)

1:30pm – 2:30pm

Health and Well-Being: Employee & Family Assistance Services July 17, 2025 (Thurs.)

9:30am – 10:30am

Health and Well-Being: Creating Balance in Your Life July 23, 2025 (Wed.) 9:30am – 10:30am
Health and Well-Being: Resiliency at Work July 29, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Eat Well, Live Well July 31, 2025 (Thurs.) 9:30am – 10:30am
August
Health and Well-Being: Working Mobile August 6, 2025 (Wed.)

9:30am – 10:30am

Health and Well-Being: Mental Health Awareness August 12, 2025 (Tues.) 1:30pm – 2:30pm
Health and Well-Being: Making Time Work for You August 14, 2025 (Thurs.)

9:30am – 10:30am

Health and Well-Being: Lighten Up Your Day August 21, 2025 (Thurs.)

1:30pm – 2:30pm

Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.

How to register

To find and register for any of the Health & Well-being Workshops, visit the Learning System.

If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004

Health, safety and sick leave resources

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library