Health and well-being workshops

Last updated on June 25, 2024
Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as: stress management, work-life balance, efficiency and more! Be sure to check out our two new offerings: Supporting a Co-Worker Through Difficulty and Running Effective Meetings.

The spring offerings are all webinar based and delivered via Microsoft Teams.

We are excited to offer the following roster of Health and Well-Being workshops for July and August. These workshops are offered in partnership with our service provider, TELUS Health.

Health and well-being workshops

The following workshops are now available for registration via the Learning Centre. All workshops will be conducted via webinar.

July
Health and Well-Being: Creating Balance in Your Life July 25th, 2024 (Thurs.)
Health and Well-Being: The Importance of Unplugging July 30th, 2024 (Tues.)
August
Health and Well-Being: Supporting a Co-worker Through Difficulty August 1st, 2024 (Thurs.)
Health and Well-Being: Lighten Up Your Day August 7th, 2024 (Wed.)
Health and Well-Being: Running Effective Meetings August 14th, 2024 (Wed.)
Health and Well-Being: Stress Relaxation Techniques August 21st, 2024 (Wed.)
Health and Well-Being: Happiness – Learning from Positive Psychology August 27th, 2024 (Tues.)
Health and Well-Being: Mental Health Awareness August 29th, 2024 (Thurs.)

Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.

How to register

To find and register for any of the Health & Well-being Workshops, visit the Learning System.

If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004

Health, safety and sick leave resources

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library