Health and well-being workshops

Last updated on September 13, 2024
Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as: stress management, organization, adapting to change and more! Be sure to check out our new offering: Gratitude.
 
The fall offerings are all webinar based and delivered via Microsoft Teams.
We are excited to offer the following roster of Health and Well-Being workshops for September to December. These workshops are offered in partnership with our service provider, TELUS Health.

Health and well-being workshops

The following workshops are now available for registration via the Learning Centre. All workshops will be conducted via webinar.

September
Health and Well-Being: Practical Productivity September 25th, 2024 (Wed.)
October
Health and Well-Being: Getting Organized October 1st, 2024 (Tues.)
Health and Well-Being: Effective Communication at Work October 3rd, 2024 (Thurs.)
Health and Well-Being: Basic Leadership Skills for Everyone in Every Job October 9th, 2024 (Wed.)
Health and Well-Being: Successful Transition to Retirement October 15th, 2024 (Tues.)
Health and Well-Being: Making Time Work for You October 17th, 2024 (Thurs.)
Health and Well-Being: Overcoming Burnout October 22nd, 2024 (Tues.)
Health and Well-Being: Set Limits at Work and in Your Personal Life October 24th, 2024 (Thurs.)
Health and Well-Being: Living Well With Stress October 30th, 2024 (Thurs.)
November
Health and Well-Being: Setting and Achieving Your Goals November 5th, 2024 (Tues.)
Health and Well-Being: Getting Restful Sleep November 7th, 2024 (Thurs.)
Health and Well-Being: Silencing Your Inner Critic November 12th, 2024 (Tues.)
Health and Well-Being: Gratitude November 14th, 2024 (Thurs.)
Health and Well-Being: Emotional Intelligence – A Guide to How it Works November 19th, 2024 (Tues.)
Health and Well-Being: Welcoming Change into Your Life November 21st, 2024 (Thurs.)
Health and Well-Being: Mental Health Awareness November 27th, 2024 (Wed.)
December
Health and Well-Being: Running Effective Meetings December 4th, 2024 (Wed.)
Health and Well-Being: Resiliency at Work December 10th, 2024 (Tues.)
Health and Well-Being: Seasonal Stress December 12th, 2024 (Thurs.)

Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.

How to register

To find and register for any of the Health & Well-being Workshops, visit the Learning System.

If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004

Health, safety and sick leave resources

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library