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Health and well-being workshops

Last updated on April 17, 2024

Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as: mental health awareness, organization, stress management, resiliency, and more!

The spring offerings are all webinar based and delivered via Microsoft Teams.

We are excited to offer a full roster of Health and Well-Being workshops for April to June. These workshops are offered in partnership with our service provider, TELUS Health.

Health and well-being workshops

The following workshops are now available for registration via the Learning Centre. All workshops will be conducted via webinar.

April
Health and Well-Being: Setting and Achieving Your Goals April 17, 2024 (Wed.) 
Health and Well-Being: Emotional Intelligence –   A Guide to How it Works April 23, 2024 (Tues.)
Health and Well-Being: Living Well with Stress April 25, 2024 (Thurs.)
Health and Well-Being: Boosting Your Positive Outlook April 30, 2024 (Tues.)
May
Health and Well-Being: Silencing Your Inner Critic May 2, 2024 (Thurs.)
Health and Well-Being: Mental Health Awareness May 7, 2024 (Tues.)
Health and Well-Being: Effective Communication at Work May 9, 2024 (Thurs.)
Health and Well-Being: Basic Leadership Skills for Everyone in Every Job May 15, 2024 (Wed.)
Health and Well-Being: Getting Organized May 21, 2024 (Tues.)
Health and Well-Being: The Art of Managing Conflict May 23, 2024 (Thurs.)
Health and Well-Being: Getting a Restful Sleep May 29, 2024 (Thurs.)
June
Health and Well-Being: Overcoming Burnout June 4, 2024 (Tues.)
Health and Well-Being: Successful Transition to Retirement June 6, 2024 (Thurs.)
Health and Well-Being: Resiliency at Work June 12, 2024 (Wed.)
Health and Well-Being: Lighten Up Your Day June 19, 2024 (Wed.)
Health and Well-Being: Collaboration at Work June 25, 2024 (Tues.)
Health and Well-Being: Welcoming Change Into Your Life June 27, 2024 (Thurs.)

Please visit the Workplace Health and Safety page on the Learning Hub (IDIR restricted) to discover more courses.

How to register

To find and register for any of the Health & Well-being Workshops, visit the Learning System.

If you'd like to book a dedicated workshop for a ministry group, this service is available for a fee. For more information submit an AskMyHR service request. Choose Myself (or) My Team/Organization > Health & Well-being > Programs & Services or call TELUS Health (formerly LifeWorks) toll-free 24 hours a day, seven days a week at 1-800-655-5004

Health, safety and sick leave resources

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

To access an online video library of informative videos delivered by experts on a variety of health and wellness topics, visit the LifeSpeak learning library

For more information or to receive emails about upcoming workshops, please submit an AskMyHR (IDIR restricted) service request. 

Use the categories Myself (or) My Team/Organization > Health & Well-being > Programs & Services.