Quittin' Time nicotine cessation program

Last updated on March 18, 2026

This page provides a summary of available benefits and supports. For in‑depth tools, coaching, and personalized planning, visit quittintime.ca.

BC Public Service employees and their families can access confidential support to quit or reduce nicotine use through a program called Quittin’ Time.

Quittin’ Time is a flexible, non-judgmental program designed to help you reduce or quit smoking, vaping and all forms of nicotine use. Whether you are thinking about change, actively trying to quit or supporting someone who uses nicotine, support is available at every step.

To explore personalized coaching, interactive tools, motivational stories and practical tips, visit the Quittin’ Time website.

Quit aids reimbursement

Combining counselling with nicotine replacement therapy (NRT) can make quitting easier and improve your chances of success.

As a BC Public Service employee, your extended health benefits plan may cover the cost of approved nicotine‑cessation products for employees, spouses and eligible dependents.

This coverage is available in addition to the free 12-week supply of NRT that BC residents can get each calendar year through the BC Smoking Cessation Program.

How to submit a claim

Connect with a Quit Coach by phone or live chat
Receive your BCPSA confirmation letter
Purchase eligible NRT products within 6 months
Submit your confirmation letter and receipts to your extended health benefits provider

Eligible products

NRT products such as patches, gum, lozenges, spray or inhaler
Prescription medications, such as varenicline (Champix) and bupropion (Zyban)

Review your extended health benefits plan information for eligibility and speak with your doctor or pharmacist to determine which option is right for you.

Reimbursement conditions

Coverage includes up to $300 per calendar year, to a lifetime maximum of $1,000
You must buy the products within 6 months of signing up with a Quit Coach
If more than 6 months have passed and you need more products, you’ll need to sign up with a Quit Coach again
- For example, if you register in April, buy products and need more in December, you must register again in December
Reimbursement follows your extended health benefits plan rules, including annual deductibles and coverage limits
After you’ve used your 12-week free supply of gum, lozenges, or patches for the year, you may still get 80% back on additional products

Learn more about your benefits

Employee and Family Assistance Services (EFAS) (EFAS): Confidential counselling, coaching, and healthy living services for employees and their family members
Quit Now: Provincial quit-smoking and vaping supports
BC Smoking Cessation Program: Free 12-week NRT supply per calendar year
BC Tobacco and Vapour Products Control Regulation

The BC Public Service is committed to a culture that supports employee safety and health.

Whether you're managing your own health, or looking for information to support your team, we have the resources and supports you're looking for.

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