Last updated: March 18, 2020
The internet and texting make it easy for people to do harm to others. Get to know how to use technology responsibly and how to stay safe from online bullying, identity theft or other scams.
Cyberbullying
Cyberbullying is using online tools like websites, social media or texting to hurt, humiliate or threaten others. It can include:
Sextortion
Sextortion is when online predators convince a young person to take sexual photos or record sexual acts. They threaten to post the photos or videos online unless the person pays money or provides more inappropriate material.
In most cases, young people get involved in this kind of situation because they think they're talking with another young person.
If you see or hear about something that is illegal or against school rules, tell an adult.
Use your cell phone, tablet or computer responsibly. Make sure what you do online reflects who you are in real life – if you wouldn’t say it, don’t post it. What you share through social media may be permanently available to anyone who looks for it, even if you delete it. Don’t use social media, cell phones or other devices during class without a teacher’s permission.
Treat people the way you want to be treated. Respect other people’s privacy. Never take a picture or recording of someone else without their permission – don't post anything without their permission either. It's easy to misunderstand messages or posts, so think before you write.
Don't cyberbully others. Don't participate in online gossip, forward mean messages or "like" cruel posts or photos. Harassing, insulting, bullying or impersonating someone online is against the law.
Stay away from scams and illegal content. Do not click on links or open attachments without knowing they are valid. Any photo, image or video that shows someone under 18 years old engaged in sexual activity, including any nudity, is child pornography and is illegal.
Keep things private. Don't post personal information like your birthday, phone number, address or social insurance number. Only communicate with people you know in real life. Adjust your privacy settings, so you know who will see what you share. Use strong passwords and don't share them.
Tips for parents
Learn about popular social media platforms and games that your children might be using.
Info for teachers
We encourage parents and caregivers to have discussions as a family about developing and maintaining healthy technology consumption habits. Raising Digitally Responsible Youth: A Parent’s Guide (PDF) provides additional general tips on understanding and safely using online technology. Online technology, including apps and devices, evolve quickly, but the information and tips provided in this resource can build understanding of how many popular apps work and features to be aware of.
Technology and addiction
Learn how to prepare your child to develop healthy and responsible uses of technology.
Supporting healthy habits
Get tips on how to engage with your child to model and build healthy relationships with technology.
Current research
Help your child learn about the consequences and implications of their developing technology consumption habits.
Parenting in a digital world
Get involved in your child’s digital life to learn together and prepare for responsible decision making.
Keeping safe online
Learn how to monitor online habits, and how to discuss safe online relationships and healthy online decisions with your child.
Managing our digital footprint
How to model and develop good digital citizenship practises with your child, and how to prevent and address poor choices of online activity.
Cyberbullying and sexting
Advice on how to have proactive conversations with your child about healthy online relationships and how to recognize the signs of unsafe online relationships.