Wildfires & Air Quality
Forest fire smoke is a complex and dynamic mixture of gases and very small particles that can irritate the respiratory system and cause systemic inflammation.
Advice to minimize health effects:
- If you have a chronic condition, have rescue medication on hand at all times and a plan to follow if your rescue medication cannot bring your condition under control.
- Look for indoor environments that might be less smoky, such as shopping malls, community centres and libraries.
- Avoid physical exertion because the amount of smoke you breathe increases as your breathing rate increases.
- Keep hydrated as it helps your body deal with inflammation.
If you are feeling unwell, remember you can call 8-1-1, a free-of-charge provincial health information and advice phone line available in British Columbia. If you or a loved one is experiencing a medical emergency, please call 9-1-1.
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