Wildfires & Air Quality
Air Quality Health Advice
Forest fire smoke is a complex and dynamic mixture of gases and very small particles that can irritate the respiratory system and cause systemic inflammation. This will be an ongoing concern as air quality in affected areas may be variable for days or weeks.
Advice to minimize health effects:
- If you have a chronic condition, have rescue medication on hand at all times and a plan to follow if your rescue medication cannot bring your condition under control.
- Look for indoor environments that might be less smoky, such as shopping malls, community centres and libraries.
- Avoid physical exertion because the amount of smoke you breathe increases as your breathing rate increases.
- Keep hydrated as it helps your body deal with inflammation.
If you are feeling unwell, remember you can call 8-1-1, a free-of-charge provincial health information and advice phone line available in British Columbia. If you or a loved one is experiencing a medical emergency, please call 9-1-1.
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