Health & Well-being Workshops

Health & Well-Being workshops offer information on a variety of healthy living-focused topics such as: mental health, mindful communication and listening, resilience and stress management, retirement and more. The workshops are delivered in person in locations across the Province and via Skype.

Healthy Minds Workshops - Winter Workshops Now Open for Registration

We are excited to offer a full roster of Health & Well-Being workshops this winter. Some of these workshops are offered in partnership with our new service provider, Morneau Shepell, while others are provided by the Public Service Agency.

The next suite of Health & Well-Being workshops offer information and skills in areas such as: resilience and stress, mental health, mindfulness, retirement and more!  For ease of reference, we have bolded the new workshops. 

All of the workshops listed below are now available for registration.  Register early to avoid disappointment (note: you’ll require your supervisor’s approval to register for the workshops).

To find and register for any of the Healthy Minds Workshops, visit the Learning Centre site. Click on “Learning Home”, then in the “Search for Learning” box type “Health” and press return. This should bring up a listing of all of the Health & Well-Being workshops. Click on the item number, to read the description of each workshop. Click on “Enroll” to register. Please note you may need to advance to the next page to find the workshop you are interested in.

Please feel free to share these workshop opportunities with those you know; they are available to any BC Public Service employee.  If you have any questions or need assistance, please feel free to call 250-952-0446 or e-mail Claudette.Kolarich@gov.bc.ca.

We look forward to seeing you in one or more of these workshops!  

Workshop Name

City

Date

Time

Allies for a Safe & Healthy Workplace

E-course

Ongoing

Approximately 40 Minutes

 

Health & Well-being:  The Sandwich Generation

Webinar

Jan 30

9:30a-11:00a

Health & Well-being: Lighten Up Your Day

 

Webinar

Feb 4

9:30a-11:00a

Health & Well-being: Dealing with the Elephant in the Room

Webinar

Feb 6

9:30a-11:00a

Health & Well-being: Thinking Traps

Webinar

Feb 11

9:30a-11:00a

Health & Well-being: Mental Health in the Workplace (Leaders)

Nanaimo

Feb 13

8:30a-12:00p

Health & Well-being: Mental Health in the Workplace

Nanaimo

Feb 13

1:00p-4:30p

Health & Well-being: Introduction to Mindfulness Based Stress Reduction

Victoria

Feb 18

8:30a-12:00p

 

Health & Well-being: Emotional Literacy & Coping with Change

Victoria

Feb 18

1:00p-4:30p

Health & Well-being: Focusing on Your Retirement Lifestyle

Vancouver

Feb 27

8:30a-12:00p

Health & Well-being: Getting Along with Change

Vancouver

Feb 27

1:00p-4:30p

Health & Well-being: Mental Health in the Workplace (Leaders)

 

Victoria

Feb 28

8:30a-12:00p

Health & Well-being: Mental Health in the Workplace

Victoria

Feb 28

1:00p-4:30p

 

Health & Well-being: Leading Resilience for Managers and Supervisors 

Victoria

Mar 4

8:30a-12:00p

Health & Well-being: Emotional Literacy & Coping with Change

 

Victoria

Mar 4

1:00p-4:30p

 

Health & Well-being: Easing the Pressure

Nanaimo

Mar 12

8:30a-12:00p

Health & Well-being: Emotional Intelligence

Nanaimo

Mar 12

1:00p-4:30p

 

The Health Where You Work @Work group is another source for learning more about Health & Well-being Workshops. Join this group to receive regular updates on a range of health and well-being-focused information.

For questions, or to be added to our workshop email distribution list, submit an AskMyHR service request. Select the category "Health & Well-Being."