Health and well-being workshops

Last Updated: December 15, 2021

Health and Well-Being workshops offer information on a variety of healthy living-focused topics such as healthy active living, practical productivity, taking care of the mind, retirement and more!

Due to COVID-19 and physical/social distancing, all the winter roster offerings are webinar based and delivered via Skype.

We are excited to offer a full roster of Health and Well-Being workshops for January to March. Some of these workshops are offered in partnership with our service provider, while others are provided by the Public Service Agency.

BC Public Service Agency learning

Health and Well-being: Allies for a Safe and Healthy Workplace E-Learning Course

This 40-minute self-directed, e-learning course is accessible at any time. The course raises awareness in supervisors and employees of the importance of health and safety issues at work, and how every individual contributes to a safe and healthy workplace.

Health and Well-being: Workplace Resources for Healthy Living

This 35-minute webinar is accessible at any time. This recorded session includes detailed information about Employee and Family Assistance Services (EFAS), including the many services offered, eligibility, and how to access these resources. This is followed by an overview of additional health and safety-focused services and resources available through the Public Service Agency.

Health and Well-being Workshops

The following workshops are now available for registration:

Workshop

Modality

Date

Time

Health and Well-Being: Welcoming Change Into Your Life

Webinar

January 13, 2022

9:30am-10:30am

Health and Well-Being: Healthy Active Living

Webinar

January 18, 2022

1:30pm-2:30pm

Health and Well-Being: Resiliency at Work

Webinar

January 19, 2022

9:30am-10:30am

Health and Well-Being: Setting and Achieving Your Goals

Webinar

January 20, 2022

9:30am-10:30am

Health and Well-Being: Boosting Your Positive Outlook

Webinar

January 26, 2022

1:30pm-2:30pm

Health and Well-Being: Thinking Traps

Webinar

February 2, 2022

1:30pm-2:30pm

Health and Well-being: Creating Balance In Your Life

Webinar

February 3, 2022

9:30am-10:30am

Health and Well-being: Successful Transition to Retirement

Webinar

February 8, 2022

9:30am-10:30am

Health and Well-Being: Making Time Work For You

Webinar

February 9, 2022

9:30am-10:30am

Health and Well-Being: Getting Restful Sleep

Webinar

February 10, 2022

1:30pm-2:30pm

Health and Well-Being: Lighten Up Your Day

Webinar

February 15, 2022

9:30am-10:30am

Health and Well-being: Effective Communication at Work

Webinar

February 22, 2022

9:30am-10:30am

Health and Well-Being: Overcoming Burnout

Webinar

February 24, 2022

9:30am-10:30am

Health and Well-Being: The Importance of Unplugging

Webinar

March 3, 2022

9:30am-10:30am

Health and Well-being: Worry Less, Enjoy Life More

Webinar

March 8, 2022

9:30am-10:30am