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Canada's Food Guide
Being knowledgeable about food can make a huge difference in your family's health. Learn about portion sizes, nutritional values, effective grocery shopping, daily physical activity and more.
Healthy Families BC
This resource will give you the knowledge and skills to help keep your family healthy from the pre-natal stages well into retirement. Access articles and tools to improve your healthy living knowledge. Read the blog and join in the conversation. Find out about programs in your community, schools, and workplaces.
HealthLink BC
Despite our best efforts to stay healthy, we all get sick from time to time. Access information about common health concerns, medical tests, medications and public health alerts and find health services and resources in your community.
Useful Contacts
Contact HealthLink BC to connect with a registered nurse, a registered dietitian or a pharmacist.
Telephone:Hearing Impaired: 7-1-1
Healthy Living
Want to become more active, quit smoking or eat better? These programs and resources will help you lead a healthy and active lifestyle.
Healthy Eating
- Information and resources for healthy eating at every age and when managing a condition
- Get in touch with a dietitian
- Read articles and other resources about healthy eating
- Learn about how to safely handle food at the grocery store and at home to reduce the chance of harm to your family
- Find out what the nutritional labels on packaging really mean and make better choices at the grocery store
Healthy Start
- Practice food safety during your pregnancy
- Information about healthy eating during your pregnancy
- Access information on physical activity, general health and eating well while pregnant and after having your baby
Physical Activity
- Read about getting physically active
- Read articles and resources on exercise and fitness
- Get personalized physical activity recommendations, receive support to stay motivated, find programs in your community and more through the Physical Activity Line
Healthy Habits
- Find information about building and maintaining healthy habits
- Get help quitting smoking
Disease and Injury Prevention
- Read about disease and injury prevention including keeping your kids healthy and safe and making lifestyle changes to prevent diseases
- Access an immunization schedule for all ages
- Learn about preventing injury while being physically active
