Caring for the Caregiver

Caregivers may be so focused on caring for a loved one that they neglect their own well-being which may affect the quality of care they provide.


The following resources help to assess one's personal balance in caring for a loved one.

Information Package for Family Caregivers

This information package was created by Family Caregivers of BC to help caregiver’s to assess their emotional, physical, social needs and level of caregiver stress.

Caregivers' Aspirations, Realities and Expectations (C.A.R.E.) Tool

This tool was created by Canadian researchers to develop a comprehensive method of evaluating family caregivers' needs.

Related Information

Find out why it is important to take care of yourself, too. And how to find the balance and time.

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