Health & Well-being Workshops

Health & Well-Being workshops offer information on a variety of healthy living-focused topics such as: stress management, building resilience, preparing for retirement, managing change, healthy eating, and more! The workshops are delivered in person in locations across the Province and also via Lync.

A full roster of fall Health & Well-being workshops are open for registration. Highlights include:

Health & Well-being: Leading a Safe and Healthy Workplace

This day-long course for supervisors introduces and reinforces knowledge, leadership skills, and resources that create and sustain safe and healthy workplaces. Everyone wins when employees feel respected, supported, and engaged.

Health & Well-being: Allies for a Safe and Healthy Workplace E-Learning Course

This 40-minute self-directed, e-learning course is accessible at any time. The course raises awareness in supervisors and employees of the importance of health and safety issues at work, and how every individual contributes to a safe and healthy workplace.

Health & Well-being: Workplace Supports for Healthy Living

This 1.5 hour Lync workshop introduces participants to the health & well-being programs and services available to employees. A large portion of this workshop is focused on the services available through our Employee and Family Assistance Services provider, Morneau Shepell. 

Workshop Name City Date Times
Allies for a Safe & Healthy Workplace E-course Ongoing Approximately 40 minutes
Time Management Prince George Sept 14, 2017 8:30 am to noon
Focusing on Your Retirement Lifestyle Prince George Sept 14, 2017 1 to 4:30 pm
Creating Balance in Your Life Lync Sept 19, 2017 10 to 11:30 am
Leading a Safe & Healthy Workplace New Westminster Sept 19, 2017 8:30 am to 4:30 pm
Leading a Safe & Healthy Workplace Fort St John Sept 26, 2017 8:30 am to 4:30 pm
Sneak It In - Adding Activity to Your Day Lync Oct 5, 2017 9:30 to 11 am
Leading a Safe & Healthy Workplace Victoria Oct 11, 2017 8:30 am to 4:30 pm
Is Happiness a Journey or Destination Lync Oct 19, 2017 10 to 11:30 am
Workplace Supports for Healthy Living Lync Oct 24, 2017 9:30 to 11 am
Introduction to Mindfulness Based Stress Reduction (by Patricia Galaczy) Lync Oct 26, 2017 9:30 to 11 am
Leading a Safe & Healthy Workplace Kamloops Nov 7, 2017 8:30 am to 4:30 pm
Is Happiness a Journey or Destination Lync Nov 9, 2017 9:30 to 11 am
Leading a Safe & Healthy Workplace Victoria Nov 9, 2017 8:30 am to 4:30 pm
Time Management Campbell River Nov 22, 2017 8:30 to noon
Emotional Intelligence Campbell River Nov 22, 2017 1 to 4:30 pm
Emotional Intelligence Victoria Dec 7, 2017 8:30 to noon
Easing the Pressure Victoria Dec 7, 2017 1 to 4:30 pm
Workplace Supports for Healthy Living Lync Dec 12, 2017 9:30 to 11 am

 

To register:

  • Visit the Learning Centre
  • Choose Learning Home
  • In Search for Learning, choose Health & Well-Being
  • Choose Health & Well-being courses
  • Choose the item number to read the description of each workshop
  • Choose Enroll

You need your supervisor’s approval to register for the workshops.

The Health Where You Work @Work group is another source for learning more about Health & Well-being Workshops. Join this group to receive regular updates on a range of health and well-being-focused information.

For questions or to be added to our workshop email distribution list, submit an Ask MyHR ticket and choose the service category, Health & Well-being.